Do You Know What is Hiding in Your Perfume?

Do You Know What is Hiding in Your Perfume?
Have you ever walked past someone or down a perfume aisle and you instantly got a headache? That might just be related to the harmful ingredients that are often blended in commercial fragrances. 

Breaking up with my store bought perfumes was one of the hardest things I had to do for incorporating a natural lifestyle; but I knew that it was going to be one of the best things I did for my overall wellness. Plus, just because you are choosing a more holistic approach to your wellness, doesn't mean it has to be...
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Three Tips to Make Your Day a Success

Three Tips to Make Your Day a Success
Mornings can be a bit of a struggle - and I'm even a morning girl! Imagine - you are so cozy in your bed, you just found that super comfy position, you love the feel of the soft blanket pulled up to your chin....and then you hear that dread sound. Your alarm...

If you are like me and you love mornings but you also love your sleep then you just might find my three morning tips pretty helpful...
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What is Your Makeup Actually Doing for Your Skin?

What is Your Makeup Actually Doing for Your Skin?
A popular beauty-care question I receive often is whether or not makeup can cause acne. It honestly depends on what brand of makeup you are using and what ingredients are hiding in your product. Labels can be deceiving and often times, when a bottle says 'all natural' or 'organic' - chances are there are still some harmful ingredients hiding in it.

When my husband and I were going through infertility testing I began researching about harmful products found in simple, everyday products. The information I learned was so eye opening and I couldn't believe all the horrible...

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Beauty Care is More than Makeup

Beauty Care is More than Makeup
Have you ever asked yourself why you wear makeup? Seems like a silly question, doesn't it? At one time though, I use to wear makeup like it was my own personal armor. At a young age I was bullied for the way I looked, the way I wore my hair, for answering questions incorrectly, and so much more.

The bullying continued into middle school and even into high school - all by different groups of mean girls. The bullying was off and on, and I never felt like I wasn't safe, but my heart and feelings were definitely hurt. It created trust issues, poor relationship choices, an eating disorder (that is thankfully healed) and insecurities in myself.

The moment I was able to wear makeup I never went without it. It was like my shield that protected...
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Makeup Brushes vs.Sponges vs Your Fingers. Does It Really Matter?

Makeup Brushes vs.Sponges vs Your Fingers. Does It Really Matter?
I’ve often wondered which makeup applicators should be used when applying my makeup and even my skincare products too. There’s so many different options between brushes, sponges, or if even blending makeup with your fingers is okay.

I think using whatever technique you enjoy is perfectly fine. I don’t think there ...
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