In fact, you probably had...
aspirations of cuddling up each morning with a cup of coffee or tea, starting your day with peace and quiet and a few moments of calm before the storm of your day begins.
Or maybe you just wanted something positive to look forward to each morning, regardless of what else life might throw your way. But, you probably didn't think about how hard it would be consistently show up and set aside time for yourself.
In fact, that's one of the biggest challenges we face as women. But, what most don't realize is that by taking time to fill our own cup, we are able to show up better for ourselves, our families and our friends. I want you to know that self-care is NOT selfish, and you are so worthy of taking a few minutes each day just for you.