The other day I had a thought cross my mind of 'If I have to begin my self-growth journey again, would I do anything differently?' The first thing that popped into my mind was that I would have asked for help. When I look back at a distinct time when my self-growth journey begin I was going through depression from the news of our...
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Grief comes in waves. Even years later it can still pop up and you still may not even be prepared for it.
I was really just off the other night. I was feeling restless, I started mindlessly eating. And I finally just sat down and asked myself what’s going on. It dawned on me that I am feeling antsy with Mother’s Day approaching. And I just sat there feeling overcome with sadness....
