Feeling stuck is such a common experience, but there are things you can do to get motivated and break out of the rut. I've got 7 tips that might just help!
1. Identify the root cause: Try to figure out why you're feeling stuck. Is it because you're overwhelmed, bored, or unsure of what to do next? Once you know the underlying issues, you can take steps to address it.
2. Set small, achievable goals: Sometimes, the feeling of being stuck comes from feeling like you have too much to do or not knowing where to start. Set small goals for yourself and work your way up from there.
3. Get Moving: Exercise is a great way to get your blood flowing and clear
Read more...1. Identify the root cause: Try to figure out why you're feeling stuck. Is it because you're overwhelmed, bored, or unsure of what to do next? Once you know the underlying issues, you can take steps to address it.
2. Set small, achievable goals: Sometimes, the feeling of being stuck comes from feeling like you have too much to do or not knowing where to start. Set small goals for yourself and work your way up from there.
3. Get Moving: Exercise is a great way to get your blood flowing and clear
There's quite a few different ways to journal. Journaling is like trying on a pair of shoes - it's not a one size fits all. Let's highlight a couple different ways you can begin or expand on your journaling practice and see which one is a good fit for you...
Healthy skin has been important to me for quite some time. I started really taking care of my skin in college, which seems like a lifetime ago. I didn’t make much money in college, but I loved treating myself to high-end skincare products. Now, I look for products that are clean and gentle - yet effective for my skin.
Having a skincare routine helps your skin...
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Do you remember the last time you cleaned your makeup brushes? I sure don't! I've learned that we should actually be lightly cleaning our brushes after each use and a deep cleaning of them each week. Yikes...I definitely do not do that.
It's a good idea to be cleaning our brushes though. Our skin can pick up so many crazy germs and then we swirling our brushes onto our skin. Plus, if we don't...
Read more...It's a good idea to be cleaning our brushes though. Our skin can pick up so many crazy germs and then we swirling our brushes onto our skin. Plus, if we don't...
After a long day one of my favorite things to do is lounge in bed and read before I go to sleep. You get all comfy in your bed and snuggled into your favorite position and then it happens...you can't fall asleep. Your brain is thinking of all the things you forgot to do that day, or you are running tomorrows to-do list in your head, or you are replaying a situation over in your head. Whatever it may be, sleep just doesn't seem to come.
When this happens to me I usually get super...
Read more...When this happens to me I usually get super...
