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Encouragement for the Christian Woman Struggling with the Winter Blues

Encouragement for the Christian Woman Struggling with the Winter Blues
Winter can feel emotionally heavy for many Christian women, bringing lower energy, discouragement, and a sense of feeling behind. This post offers gentle encouragement for women navigating the winter blues, reminding them that slower seasons are not a sign of weak faith but an invitation to rest, reflect, and receive God’s care. Through faith-based perspective, practical support, and grounding routines like journaling, prayer, and Scripture, this post helps women approach winter with compassion instead of pressure. You’ll find reassurance that God meets you in the quiet, steady presence of His care, even when motivation is low. This encouragement is designed to help you move through winter feeling supported, grounded, and spiritually steady.
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Self-Care Ideas for Women With Celiac Disease

Self-Care Ideas for Women With Celiac Disease
Living with Celiac disease requires daily awareness, preparation, and grace, both physically and emotionally. This post shares practical self-care ideas for Christian women navigating gluten-free living, fatigue, flare-ups, and the mental load that often comes with chronic illness. From supportive food habits and steady morning routines to journaling, faith-based grounding, and gentle movement, these practices are designed to support your body without adding pressure. You’ll also find encouragement for caring for your emotional and spiritual health through Scripture, prayer, and reflection. This is an invitation to approach healing with patience, consistency, and trust in God’s presence through every season.
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30 Christian Journaling Prompts for a Peaceful Start to Your Day

30 Christian Journaling Prompts for a Peaceful Start to Your Day
This blog post invites Christian women to a slower, more peaceful way of starting their day through faith-based journaling. It shares a personal journey of moving from rushed, distracted mornings to intentional quiet time with God, anchored in Scripture, reflection, and simple rhythms like gratitude and prayer journaling. Inside, you’ll find 30 in-depth Christian journaling prompts designed to help calm anxious thoughts, deepen your connection with God, and start each day from a place of trust rather than hurry. Whether you’re new to journaling or looking to refresh your morning routine, this post offers gentle encouragement, practical guidance, and soul-settling prompts to help you create a peaceful start rooted in God’s presence.
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My Cozy Morning Journaling Routine with the Lord

My Cozy Morning Journaling Routine with the Lord
This blog post shares a gentle, faith-filled look at a cozy morning journaling routine designed to help Christian women slow down, connect with God, and start the day with clarity and peace. Through Scripture reading, devotional time, gratitude journaling, prayer journaling, and simple morning rhythms like sipping tea, this routine focuses on presence over productivity and intention over hustle. Rather than offering a rigid formula, the post encourages readers to create a personal morning routine with God that fits their season of life, whether they feel busy, overwhelmed, or spiritually dry. With practical takeaways and encouragement, this post helps Christian women in business and everyday life build a sustainable morning practice rooted in faith, reflection, and spiritual renewal.
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3 Things to Journal When Your Mind Feels Crowded

3 Things to Journal When Your Mind Feels Crowded
When your mind feels crowded or overwhelmed, journaling can create the clarity you’ve been craving. In this post, we explored three simple practices that help you process what’s pressing on your thoughts, slow down long enough to notice what you truly need, and anchor your mind in God’s truth. Each step gives you space to untangle the mental clutter and return to a more peaceful rhythm. Whether you're navigating a busy season, Celiac challenges, or emotional overload, these prompts offer a gentle path back to focus and intention.
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Get to Know Jenna!

Hello and welcome - I’m so glad you’re here. I’m Jenna, a Christian woman in business navigating celiac life, cozy routines, and the kind of leadership that begins with meeting with the Lord. For years, I tried building my business the world’s way and found myself tired, scattered, and striving. Everything shifted when I slowed down, invited God back into my work, and learned to build my life and business from a place of peace instead of pressure.

Now I share gentle, faith-led routines for women who are craving clarity, simplicity, and a more intentional way to live and lead. Around here, you’ll find journaling tips and prompts, cozy routines, quiet-time ideas, tips for taking care of yourself as a leader, and encouragement for creating a life that feels sustainable and aligned with who God is shaping you to become. I offer courses and resources for Christian women in business, but they flow from a place of rest, overflow, and deep connection with the Lord.

And because I believe our everyday life matters just as much as our leadership, you’ll also find pieces of my world woven throughout this space - I’m a dog mom to two sweet English Springer Spaniels, Zoey and Lily, who join me on daily walks and summer boating days with my husband. I love reading cozy mysteries, strolling the gluten-free aisles to discover new finds, learning and growing through personal development, and baking gluten-free treats in the kitchen. My heart is to help you slow down, hear God’s voice again, and build a life, and if you choose, a business that reflects His peace, purpose, and presence.

Photo of Jenna Herrig