Traveling with Celiac disease can feel overwhelming at first, especially when eating safely requires more planning and advocacy. In this post, I share what I’ve learned from traveling with Celiac disease, including road trips and flying, along with practical tips for preparing ahead, advocating for yourself, and packing supportive essentials. This is an encouraging, real-life guide meant to help you feel more confident, less alone, and better equipped to travel without unnecessary stress.
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Journaling has stayed part of my life because I’ve learned to keep it simple and supportive, and the tools I use play a role in that. In this post, I’m sharing my favorite journaling tools that help me stay consistent and focused, including Bible Verse Journals, Scripture Journals, binder sticky notes, and simple ways I keep everything organized. This is a practical look at how I use journaling tools in real life, along with encouragement for building routines that fit your faith and everyday life.
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When your mind feels cluttered, journaling can be a practical way to refocus and regain clarity. In this post, you’ll find journaling prompts designed to help clear mental noise, realign your thoughts, and bring intention back into your journaling routine. This is a faith-centered but straightforward approach for women who already journal and want a simple way to refocus their heart and mind without overcomplicating the process.
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Living with Celiac disease affects more than what you eat. It shapes your energy, routines, and the way you move through everyday life. In this post, I share supportive ways to care for your body and faith through practical routines that feel realistic and steady. From movement like walking, Pilates, and yoga to grounding mornings with Scripture, gratitude journaling, and intentional rhythms, this guide offers encouragement and ideas for navigating daily life with Celiac in a way that feels supportive rather than overwhelming.
Winter can make even simple routines feel harder to keep, especially when energy is low and days feel heavier. In this post, I share how to create a cozy winter routine that supports your faith and everyday life without relying on motivation or pressure. You’ll learn why winter requires a different kind of rhythm, how small habits create stability, and how to build a routine that meets you where you are during this slower season.
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