As Christian women, we often focus on nurturing our relationships with others and our relationship with God, but we may neglect an essential aspect of our spiritual journey - self-care. Taking care of ourselves physically, emotionally, and mentally is not selfish; it is a vital part of deepening our relationship with God. Let's explore how self-care practices can foster healing from the inside out, allowing us to draw closer to God and experience His love and grace more fully. Here's 6 tips for you to take a look at...
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Do you ever find yourself longing for a sense of clarity and self-discovery? Are you searching for a tool that can support your personal growth journey? Look no further than the blank pages of a journal. Journaling is a simple yet powerful practice that can bring about profound changes in your life. In this blog post, we will explore the numerous benefits of starting a journal and how it can enhance your personal growth. Here's my top 7 tips...
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As a woman solopreneur, I know you have a lot on your plate. Balancing your business responsibilities with personal life can be overwhelming, especially when anxiety and stress start to take over. That's where journaling comes in as a valuable tool to help you manage stress and anxiety.
Journaling provides a safe space for you to express your thoughts and feelings, gain clarity, and develop a better understanding of yourself and your situation. It can also help you manage your emotions and reduce anxiety by...
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Faith and self-care are two concepts that are often seen as separate, but they can be deeply intertwined. As a Christian woman, taking care of your mental, physical, and emotional health is essential to living a life that honors God and serves others.
I use to look at self-care as being selfish. That if I took time to read in the middle of the day, go to the dog park with my girls, or just take a break to sit in silence then I wasn't being productive and working hard. I thought I would be just wasting my time. That was such poor thinking though, wasn't it? Now before I even begin my day I start with...
Read more...I use to look at self-care as being selfish. That if I took time to read in the middle of the day, go to the dog park with my girls, or just take a break to sit in silence then I wasn't being productive and working hard. I thought I would be just wasting my time. That was such poor thinking though, wasn't it? Now before I even begin my day I start with...
If you're a worrier, you know all too well how consuming and draining it can be to always have anxiety and stress weighing on your mind. Worries can be small, like whether you remembered to turn off the stove, or they can be larger, like concerns about your future or the health of loved ones.
I've struggled with worry and anxiety for a very long time. The overthinking and the doubt that comes along with that can be so exhausting and it's left me many times feeling very depleted. The most recent trigger with anxiety was when we had...
Read more...I've struggled with worry and anxiety for a very long time. The overthinking and the doubt that comes along with that can be so exhausting and it's left me many times feeling very depleted. The most recent trigger with anxiety was when we had...
