Journaling Techniques

30 Christian Journaling Prompts for a Peaceful Start to Your Day

30 Christian Journaling Prompts for a Peaceful Start to Your Day
This blog post invites Christian women to a slower, more peaceful way of starting their day through faith-based journaling. It shares a personal journey of moving from rushed, distracted mornings to intentional quiet time with God, anchored in Scripture, reflection, and simple rhythms like gratitude and prayer journaling. Inside, you’ll find 30 in-depth Christian journaling prompts designed to help calm anxious thoughts, deepen your connection with God, and start each day from a place of trust rather than hurry. Whether you’re new to journaling or looking to refresh your morning routine, this post offers gentle encouragement, practical guidance, and soul-settling prompts to help you create a peaceful start rooted in God’s presence.
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3 Things to Journal When Your Mind Feels Crowded

3 Things to Journal When Your Mind Feels Crowded
When your mind feels crowded or overwhelmed, journaling can create the clarity you’ve been craving. In this post, we explored three simple practices that help you process what’s pressing on your thoughts, slow down long enough to notice what you truly need, and anchor your mind in God’s truth. Each step gives you space to untangle the mental clutter and return to a more peaceful rhythm. Whether you're navigating a busy season, Celiac challenges, or emotional overload, these prompts offer a gentle path back to focus and intention.
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Advent Journaling Prompts to Help You Slow Down and Savor the Season

Advent Journaling Prompts to Help You Slow Down and Savor the Season
Advent is more than a busy holiday season; it’s an invitation to slow down, reflect, and prepare your heart for Christ. In this post, I share 25 Advent journaling prompts designed to help Christian women find peace, gratitude, and clarity in the midst of December’s rush. Whether you’re reflecting on the past year, practicing gratitude, or simply craving quiet moments with the Lord, these prompts will guide you to a deeper connection and a more meaningful Advent season.
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Faith-Based Business Gratitude Journal: What I’m Thankful for This Year

Faith-Based Business Gratitude Journal: What I’m Thankful for This Year
Gratitude is more than a seasonal practice; it’s a spiritual posture that reshapes how we see our lives and businesses. In this post, I share how shifting my journaling question from “What am I thankful for?” to “Lord, what do You want me to be grateful for?” transformed my perspective and revealed blessings I had overlooked. You’ll find practical prompts, personal reflections, and recommended tools to help you begin or deepen a faith-based gratitude practice. Whether you’re a Christian woman in business or simply longing for more peace in your daily life, this guide will help you see gratitude as worship and a powerful way to partner with God.
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Beginner-Friendly Journal Ideas for Christian Women

Beginner-Friendly Journal Ideas for Christian Women
Journaling doesn’t have to feel overwhelming or complicated. With just a few minutes a day, Christian women can use journaling to process emotions, connect with God, and find clarity in both life and business. In this post, you’ll discover beginner-friendly journaling ideas, practical tips for building a habit that lasts, and the powerful impact journaling can have on your faith and leadership. If your soul has been craving peace and a fresh way to hear from the Lord, these simple rhythms will help you begin with confidence.
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Get to Know Jenna!

Hello and welcome - I’m so glad you’re here. I’m Jenna, a Christian woman in business navigating celiac life, cozy routines, and the kind of leadership that begins with meeting with the Lord. For years, I tried building my business the world’s way and found myself tired, scattered, and striving. Everything shifted when I slowed down, invited God back into my work, and learned to build my life and business from a place of peace instead of pressure.

Now I share gentle, faith-led routines for women who are craving clarity, simplicity, and a more intentional way to live and lead. Around here, you’ll find journaling tips and prompts, cozy routines, quiet-time ideas, tips for taking care of yourself as a leader, and encouragement for creating a life that feels sustainable and aligned with who God is shaping you to become. I offer courses and resources for Christian women in business, but they flow from a place of rest, overflow, and deep connection with the Lord.

And because I believe our everyday life matters just as much as our leadership, you’ll also find pieces of my world woven throughout this space - I’m a dog mom to two sweet English Springer Spaniels, Zoey and Lily, who join me on daily walks and summer boating days with my husband. I love reading cozy mysteries, strolling the gluten-free aisles to discover new finds, learning and growing through personal development, and baking gluten-free treats in the kitchen. My heart is to help you slow down, hear God’s voice again, and build a life, and if you choose, a business that reflects His peace, purpose, and presence.

Photo of Jenna Herrig