
Have you ever thought that journaling was just writing a 'Dear Diary' log? You've then probably thought that there's no way you have time to write out your days events or activities. Well, let me fill you in on a little secret...journaling is not the same as diary writing. Here's why:
Journaling is an amazing tool you can use as part of your personal growth journey. It's a beautiful resource you can use if you need to practice self-love, gratitude, goal setting, or releasing any worries. There's multiple ways to use a journal - and don't think you have to write perfectly in order to keep a journal. Because you totally don't! Journaling is where you get to show up for yourself and make it your own.
There's nothing wrong with keeping a diary. One of my grandma's actually kept a diary and I have one them. It's actually quite beautiful to read through some of her entries. They have brought a smile to my face as I picture her doing her daily activities, meeting with her friends and just doing life alongside my grandpa.
Journaling is an amazing tool you can use as part of your personal growth journey. It's a beautiful resource you can use if you need to practice self-love, gratitude, goal setting, or releasing any worries. There's multiple ways to use a journal - and don't think you have to write perfectly in order to keep a journal. Because you totally don't! Journaling is where you get to show up for yourself and make it your own.
There's nothing wrong with keeping a diary. One of my grandma's actually kept a diary and I have one them. It's actually quite beautiful to read through some of her entries. They have brought a smile to my face as I picture her doing her daily activities, meeting with her friends and just doing life alongside my grandpa.

Be sure to grab your free copy of the Journaling Routine Starter Kit - this is the guide that will show you how to create a calm and stress-free environment, you'll get one of my secrets on how to journal in 3 minutes or less, plus I provide you with five, free journaling prompts to get you started. You can grab that HERE.
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