Do you ever feel so exhausted at the end of the day, but you don't feel like anything really got accomplished? Open up your calendar and really take a good, long look at your upcoming week. What activities or to-do items are a waste of your time (and be honest with yourself) - this is time that could be spent better by doing something that really matters to you?
Think about how you spend your day too. Do you have moments in your day where you are just scrolling through social media, shopping sites, or Pinterest? Those things aren't bad....but they can sure take up a lot of your precious time that could be spent doing something much more productive and encouraging.
Once you identify the time wasters within your day or week, cancel them and remove them from your calendar. It may feel kind of awkward at first to let go of an obligation (whether it is personal or professional), but the benefit of creating space for what is important to you just far outweighs a brief moment of discomfort.
Do you know what this is? This is YOU caring for yourself and what you need. You are so important and valuable. Don't waste your time on the things that no longer matter or serve you and your purpose. Continue taking those steps on your personal growth journey. You got this!
Think about how you spend your day too. Do you have moments in your day where you are just scrolling through social media, shopping sites, or Pinterest? Those things aren't bad....but they can sure take up a lot of your precious time that could be spent doing something much more productive and encouraging.
Once you identify the time wasters within your day or week, cancel them and remove them from your calendar. It may feel kind of awkward at first to let go of an obligation (whether it is personal or professional), but the benefit of creating space for what is important to you just far outweighs a brief moment of discomfort. Do you know what this is? This is YOU caring for yourself and what you need. You are so important and valuable. Don't waste your time on the things that no longer matter or serve you and your purpose. Continue taking those steps on your personal growth journey. You got this!
If you would like to receive daily encouragement, self-care & journaling tips - I'd love to welcome you to my free online community - Journaling & Self-Care Ideas for Women to Ignite their Inner Sparkle. Inside I share journaling tips, how-to's, and prompts; as well as simple self-care tips to help you release any worry or stress that you may be struggling with.
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